Best SAD Lamps in the UK

Review & Comparison, Last Update February 21, 2021
If you start feeling depressed during the cold seasons, with dark long evenings making you feel blue, there is a solution for you and it's called a SAD light. So check out this list and let one of these light therapy lamps improve your mood. ...Read more ...Read less
Advertiser Disclosure
BEST 2021
PROS
CONS
OUR VERDICT
Max Light Intesity
Dimensions and Weight
Settings
Convenience
Warranty
 
PROS

The model is fitted with special flicker-free bulbs that are absolutely safe for your eyesight. Besides, the bulbs are energy-efficient and won't impact your energy bills too much. 

CONS

The on/off button is placed inconveniently.

OUR VERDICT

Distinguished by oversized dimensions of 28 x 20 cm, this SAD light from Lumie will let you get rid of winter blues pretty quickly. A 30-minute session in the morning will keep you cheered up and energised for the whole day. So, a higher price tag will be fully paid off.

detailed parameters
Max Light Intesity

10000 Lux (at a distance of 16 cm)

Dimensions and Weight

28 x 20 cm

Settings

On/off button

Convenience

Can be used in portrait or landscape positions (adjustable stand)

Warranty

3 years

PROS

The lamp set comes complete with a practical case for compact unit storage and safe transportation. And the adjustable stand allows using the lamp in both portrait and landscape formats.

CONS

The power cord is a bit short. 

OUR VERDICT

Medically certified and offering solid German quality, the Beurer SAD lamp proves to efficiently combat weather-related emotional disorders and low mood. It is great for spaces lacking natural light that might lead to headaches, increased ocular tension, and even insomnia at people living or working there. 

detailed parameters
Max Light Intesity

10000 Lux (at a distance of 10 cm)

Dimensions and Weight

20 x 12 cm

Settings

On/off button

Convenience

Can be used in portrait or landscape positions (adjustable stand), Storage pouch included

Warranty

3 years

PROS

Thanks to a built-in timer, you can set the desired operation time between 10 and 60 seconds that will save you the need to control the light session duration. The light brightness is also adjustable.  

CONS

It might interfere with some wireless devices. 

OUR VERDICT

Fitted with three light temperature modes, the TECBOSS SAD lamp offers maximum personalised light therapy to meet any individual needs and preferences. Besides, oval-shaped, it will look nice and stylish on your desk, bedside table, or a stand next to the coach.

detailed parameters
Max Light Intesity

10000 Lux (at a distance of ~15 cm)

Dimensions and Weight

~20 x 18 cm

Settings

Adjustable colour temperature and brightness, Timer

Convenience

Angle-adjustable stand

Warranty

Amazon's 30-day return policy

PROS

The manufacturer states that the light bulbs installed in the lamp offer up to 20,000 hours of runtime and will get you set for years ahead. Besides, the model boasts virtually noiseless operation, which makes it good for bedtime.

CONS

The stand is a little flimsy. 

OUR VERDICT

What makes the SAD lamp from TKLake stand out straight away is impressively high light intensity of 32000 Lux at 10 cm distance, which is three times higher than the similar rate in other models.  With 10000 Lux achieved from about 60 cm, it's a great choice for being installed at a distance.  

detailed parameters
Max Light Intesity

32000 Lux (at a distance of ~10 cm)

Dimensions and Weight

~22 x 14 cm

Settings

Adjustable brightness

Convenience

Can be used in portrait or landscape positions (adjustable stand)

Warranty

1 year

PROS

The package contains an ergonomic remote that will allow you to adjust the brightness and temperature of the light from a distance. Also included are two "AAA" batteries for the remote control.


CONS

The plastic housing is of lower quality. 

OUR VERDICT

Smaller in size and powered not only from the grid but also via USB, the Mlife light therapy lamp is a fairly portable unit suitable for easy use both at home and on the go. A variety of adjustable functions and a thought-out package make it super-convenient and highly versatile to fit just about any user needs. 

detailed parameters
Max Light Intesity

10000 Lux (at a distance of ~15 cm)

Dimensions and Weight

~14 x 10 cm

Settings

Adjustable colour temperature and brightness, Timer

Convenience

Can be used in portrait or landscape positions (adjustable stand), Remote control included

Warranty

Limited lifetime 

X

This site is a free online resource that strives to offer helpful content and comparison features to its visitors. Please be advised that the operator of this site accepts advertising compensation from certain companies that appear on the site, and such compensation impacts the location and order in which the companies (and/or their products) are presented, and in some cases may also impact the scoring that is assigned to them. The scoring that appears on this site is determined by the site operator in its sole discretion, and should NOT be relied upon for accuracy purposes. In fact, Company/product listings on this page DO NOT imply endorsement by the site operator. Except as expressly set forth in our Terms of Use, all representations and warranties regarding the information presented on this page are disclaimed. The information which appears on this site is subject to change at any time. More info

Lumie Vitamin L 10000 Lux

Premium Light Therapy

Lumie is a renowned UK manufacturer of light therapy products with 25 years of experience behind their back and a wake-light pioneer. So, it’s no wonder the brand stands strong in SAD lights as well. Registered with the Medical and Healthcare Regulatory Agency, the Vitamin SAD lamp from Lumie will ensure premium light therapy for you to reap its best benefits.

First and foremost, this model is noticeably bigger than many other similar lamps. Measuring 28 x 20 cm in dimensions, it offers a larger surface and transfers more light than its smaller counterparts in the same period of time. As a result, it will boost your energy levels in the morning and help you shake off winter blues in the evening more quickly. Besides, the bigger size will let you place it at a bigger distance from your face, minimising the risk of eye strain. And a solid stand will let you choose how to place it vertically or horizontally, depending on your needs.

With that, the light delivered by the lamp is absolutely safe for your health. At 10,000 Lux, it is free from harmful UV range while the special flicker-free bulbs are safe for the eyesight. Though the light parameters are not adjustable, the light brightness and temperature hit the sweet spot between natural morning and daylight characteristics: it is not brilliantly bright and leans toward a warmer spectrum. In the meantime, LED bulbs are energy-efficient and prove to last much longer than fluorescent tubes.

All in all, the Lumie Vitamin SAD lamp is a piece of premium-class light therapy equipment distinguished by high quality and longer service life, which fully justify its higher price tag.

Review of Lumie Vitamin L 10000 Lux SAD Lamps

Additional Info

User Manual     Manufacturer

Last updated price £71.99
Stock In stock
ASIN B073P2WNDS

 

Beurer TL30UK

Medical-Grade Efficiency

Once the winter comes with its longer nights and duller day and you start feeling depressed and moody, it’s time to fetch out your SAD lamp. Still don’t have it and are just about to buy one? Then we strongly recommend setting your eyes on the Beurer TL-30UK SAD lights that offer solid German quality and medical-grade efficiency.

When you get some health-related product, especially if you are new to it, it’s always nice to know that the unit proves to be medically safe and effective. The Grade II medically certified device, the Beurer SAD lamps delivers in these concerns to the full. So, you can rest assured it will bring only health benefits and do no harm. As such, the lamp proved to be effective in treating multiple seasonal disorders, including not only light emotional conditions such as low mood, anxiety, and lack of stamina but also more serious ones like headaches, high ocular tension, and insomnia. In the winter season, all of these are mostly caused by hormonal disbalance due to the lack of daylight exposure. And sitting next to the Beurer lamp up to 1 hour a day, you’ll compensate that.

The lamp generates a light intensity of 10,000 lux, which ideally simulates natural light. Meanwhile, the light is free from harmful UV rays and won’t flicker. Thus, it is safe for the eyes and won’t cause eye fatigue. With a single on/off button, the lamp is a breeze to control and operate and a cute green clip can keep it in a portrait or landscape format to your liking. Besides, the lamp set includes a handy case for protected lamp storage and transportation. And a slimmer lamp profile (20 x 12 cm) will enable you to take the lamp with you if needed.

To resume, if you need a quality and reliable SAD lamp to use at home or in the office, you can’t go wrong with the Beuer TL-30UK.

Review of Beurer TL30UK 10000 Lux SAD Lamp

Additional Info

User Manual     Manufacturer

Last updated price £52.90
Stock In stock
ASIN B01515Y3T2

 

TECBOSS 10000 Lux

For Maximum Personalised Experience

Following pretty much the same operation principle and technology, all SAD lights are still different. What sets the TECBOSS light therapy lamp apart from the rivals is a variety of personalised settings to meet varying user needs.

Just like many other SAD lamps, the model produces a light intensity of 10,000 Lux, which is an optimal level for combating seasonal blues and sadness. With that, though, it offers adjustable brightness and colour temperature for you to tailor the light session to your individual preferences. Thus, you can smoothly dim the light for bedtime or make it brighter for morning therapy. Three colour modes vary from cool and white morning light to softer daylight and delicately warm evening light to mimic all the daily phases of natural lighting. More than that, the lamp boasts a built-in timer to set the session time from 10 to 60 minutes in four steps. This way, there will be no need to control the light session duration since the unit will turn off automatically. Besides, the memory function will save all your chosen settings for the next session.

Speaking of the appearance, the TECBOSS is an oval-shaped device that looks different from the rest of the tablet-type models. In fact, it looks more like an exquisite table lamp and a piece of home decor. A foldable stand can keep it standing tilted at any angle and alternatively, you can even mount it to the wall.

In a word, the TECBOSS is one of the best SAD lights out there when it comes to functionality and lighting performance adjustability.

Review of TECBOSS 10000 Lux SAD Lamps
Last updated price £39.99
Stock In stock
ASIN B07ZV2FZQV

 

TKLake 1Pack 10000-32000 Lux

Hard-to-Beat Light Intensity

With most SAD lights on the market providing the maximum light intensity of 10,000 Lux, the TKLake SAD lamp confidently stands out among the competition for impressive light power. The maximum intensity it delivers is a whopping 32,000 Lux, which is three times higher than that of other average models. What does it bring in terms of use you wonder? Let’s see in more detail.

Obviously, more power means more light. Add to this bigger than average dimensions of 22 x 14 cm and you’ll get a SAD lamp you can safely put at a bigger distance than common 10-20 cm, with no loss in therapy efficiency. In fact, the recommended 10,000 Lux will be achieved even when the lamp is about 60 cm away from you. As such, it’s a great option for offices, dens, bedrooms, and any situations where the lamp can’t be placed next to you. Besides, to make the full use of the higher power, the unit offers three brightness levels. Varying from low through medium to strong, they will let you enjoy maximum light therapy efficiency while feeling comfy.

High power aside, yet another selling point of this SAD lamp is premium quality LED bulbs. Anti-glare and flicker-free, they deliver smooth and soft light without strobes and harmful UV radiation. At the same time, the bulbs offer up to 20,000 hours of runtime, so they’ll flawlessly operate for years, saving you the need to replace them.

Cutting down to the chase, the TKLake is an extremely powerful and long-lasting SAD lamp that will save you from seasonal misery and depression and won’t cost you a fortune.

Review of TKLake 1Pack 10000-32000 Lux SAD Lamp
Last updated price £32.99
Stock In stock
ASIN B07RSG1MV1

 

Mlife 10000 Lux LED

Small yet Extremely Versatile

Are you in search of a SAD lamp you can take and use anywhere you go? If so, the Mlife light therapy lamp is one of the best SAD light you can find for that purpose. At about 14 x 10 cm dimensions, the unit is fairly compact and much smaller than many of its rivals. It will easily fit into a backpack or even a handbag, so the lamp’s portability is beyond any doubt. With that, the model can be powered not only from the grid but also via a USB cable. Hence, you can easily connect it to your smartphone, laptop, PC or power bank and use it literally anywhere, be it an office, cafe, or your yoga class.

Despite its mini size, the Mlife lamp is powerful enough to deliver the recommended beneficial light intensity of 10,000 Lux and boasts versatile functionality. It offers adjustable light brightness to match different ambient light conditions and three colour temperature modes, which are commonly peculiar to more expensive models. Thus, you can choose between white, natural, and warm light varying from 3,000 to 6,500 K to your liking and the time of the day. To add more, all these functions can be controlled from the distance by means of a remote included in the set. Powered by two AAA batteries, it has a 15 m operating range.

To wrap the whole thing up, the SAD light from Mlife is an excellent mini lamp with the light intensity of bigger units and the versatility of premium models.

Review of Mlife 10000 Lux LED SAD Lamp
Last updated price £23.99
Stock In stock
ASIN B07XGQLFD7

 

What Is a SAD Light?

Seasonal affective disorder, or simply SAD, is a mood disorder, a type of depressive state that usually occurs during cold seasons. More often than not, it is caused by a lack of sunlight, making you experience anxiety, sleep too much, have a bad appetite, and generally feel less active and energetic than you usually are. For those who're diagnosed with this condition, specialists recommend light therapy. If you want to try it at home, you need to purchase a SAD light.

A SAD light is a type of lamp that produces a fluorescent light similar to sunlight, which makes you feel less moody and depressed. It is a temporary replacement to the actual bright sunlight that can help you get rid of not only SAD but also winter blues and sleeping disorders. For better effect, experts recommend using lamps with 10,000 lux.

Also, when choosing such a lamp, make sure that the device you’re buying generates as little harmful ultraviolet light as possible in order to avoid damaging your eyes. Some of these lamps come in portable sizes, hence you can not only use them at home but also take one with you to work.

And, during the sunny seasons, we recommend using sunlight not only for health benefits but also your electricity bills. You can do that by purchasing a solar panel.

Other reviews
Comments
0 Comments

Your comment was successfully sent

Error! Please try again later

Publish Date: 2020-12-29 13:37:03