Best Probiotics for Your Health in the UK

Review & Comparison, Last Update December 2, 2017
Are you looking for a natural remedy to improve digestion, treat GI problems, strengthen immunity, eliminate acne or simply uplift your spirit? 2000 years ago Hippocrates said that all disease begins in the gut and recent research has only confirmed his words of wisdom! Heal your gut with one of the best Probiotic supplements available on the market! Our excellent review will help you make an informed decision on which one is most suitable for you! ...Read more ...Read less
BEST 2017
PROS
CONS
OUR VERDICT
Formula
Safety
Benefits
Directions
Packaging
 
PROS

As many as 14 strains of live bacterial cultures will greatly improve your digestive system and overall health. They can survive even the high acidity of your stomach.

CONS

The shelf life is only 2 years. 

OUR VERDICT

This Bio-Kult probiotic is good not only for adults but also for babies and toddlers. Moreover, it can be even taken by pregnant women and by vegetarians. One box is enough for 3-4 months of use. You can also buy 30 or 60 capsules.

detailed parameters
Formula

10 billion live microorganisms per gram (1x1010 CFU/gram), Bacillus subtilis, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus delbrueckii ssp. bulgaricus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus helveticus, Lactobacillus salivarius, Lactococcus lactis ssp. lactis, Streptococcus thermophilus

Safety

Bio-Kult is a completely safe live bacteria food supplement, 

Has no contraindications and carries no risk of overdose

Benefits

This probiotic can help with a wide range of digestive system disorders

Directions

1 - 2 capsules once or twice a day (with food);

Bio-Kult live bacteria capsules can be pulled apart and the contents can be sprinkled onto food or mixed in a drink.

Packaging

120 capsules

PROS

You can take capsules or, if you want, you can easily open the capsule and dissolve the powder with juice or mix it with food.

CONS

At first, the product may seem not very effective.

OUR VERDICT

This remedy includes 6 kinds of different probiotics for your body. It is suitable for long-term use. The probiotics can improve digestion and the overall health.

detailed parameters
Formula

5 billion live microorganisms + 88mg of FOS fibres;

6 different live cultures with FOS fibres. Bifidobacterium longum, Bifidobacterium breve, Bifidobacterium bifidum, Lactococcus lactis, Lactobacillus acidophilus, Lactobacillus rhamnosus

Safety

Suitable for vegetarians and is free from gluten and yeast

Benefits

Helps maintain digestive health;

Helps maintain a strong immune system

Directions

Take 1 capsule daily with food, preferably with breakfast;

For anyone unable to swallow capsules, the capsule can be opened and the contents mixed with a cold meal or beverage

Packaging

90 capsules

PROS

The unique UDS system allows bacteria to survive in your body and quickly reach targeted areas of your gut.

CONS

This probiotic contains artificial sweetener.

OUR VERDICT

The Symprove Live and Activated Bacteria is a tasty syrup that contains a lot of useful bacteria. Being water-based, this remedy is perfect for children who don't like capsules.

detailed parameters
Formula

10 billion naturally occurring, live activated probiotic bacteria per 50 ml serving;

4 different probiotic strains: Lactobacillus rhamnosus, Lactobacillus faecium, Lactobacillus plantarum, Lactobacillus acidophilus

Safety

Symprove is non-dairy and gluten-free

Benefits

Works to restore the balance of ‘beneficial’ bacteria in the gut

Directions

Drink it first thing in the morning on an empty stomach, then wait 10 minutes before having hot drinks or eating breakfast

Packaging

500-ml bottle

PROS

The powder consistency makes storing this supplement very simple. The product doesn`t have to be stored in a refrigerator. 

CONS

It contains maltodextrin, so it is not suitable for people with a wheat allergy.

OUR VERDICT

The Higher Nature Probio-Easy probiotic comes in a convenient powder format that is ideal both for adults and for small children. The product is pretty affordable and is offered in different capacities.

detailed parameters
Formula

16 mg Lactobacillus acidophilus, Bifidus infantis, Longum, Brevis

Safety

The Pro Bio easy is suitable for vegetarians but not suitable for vegans

Benefits

It will support the health of the gut and immune system

Directions

Take 2.5 to 5.5 level scoops a day with water, juice, or sprinkle it on cereals (children under 2 years, half a dose a day)

Packaging

90 g

PROS

These probiotics do not contain egg or egg derivatives, dairy, peanuts, nut-derived oils, and gluten, so even people who are sensitive to these ingredients can take the capsules safely.

CONS

One bottle is enough for one month only.

OUR VERDICT

If you want to improve your digestion, the Physis probiotics will be your first step towards a healthy life. All you need is to take one capsule of the Physis a day. It won't take you long to see the results.

detailed parameters
Formula

50 billion viable bacteria, 10 kinds of different bacteria: Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium breve and Bifidobacterium longum,Lactobacillus casei, Lactobacillus lactis, Lactobacillus bulgaricus, Maltodextrin, Fructooligosaccharides

Safety

Free from egg or egg derivatives, dairy, peanuts, nut-derived oils, gluten

Benefits

The supplement helps to restore the natural balance of bacteria in your gut

Directions

Take one Physis Probiotic capsule daily

Packaging

30 capsules

What is a Probiotic?

The unbalanced diet, environmental pollutants, stress, insomnia etc. - all of these factors have a negative impact on our health in general, and digestive, immune or neurological systems in particular. Few people are probably aware of the fact that our digestive tract houses the astounding 80% of our entire immune system! Moreover, the enteric nervous system, which is the intrinsic nervous system of the digestive tract or also known as the brain of the gut, mirrors the central nervous system and is often responsible for our misery or joy. No wonder, that as the saying goes, our digestive tract is capable of producing “gut feelings”. Furthermore, the gut or our “second brain”, as it is often called, can learn, remember and act absolutely independently.

That’s why, if you want to improve your health – start with your gut!

Probiotics are the friendly bacteria, occurring naturally in our gastrointestinal tract. Probiotics are so essential because they help create optimal gut microflora, crowd out the bad yeast and fungi, as well as promote the balance between beneficial and harmful bacteria in the digestive tract. Unfortunately, due to processing, refrigeration and hazardous agricultural treatment, the food that we eat offers little or no probiotics at all and occasionally contains antibiotics that destroy the gut flora and kill off the good bacteria. If your gut flora gets imbalanced, your digestive system can become a breeding ground for harmful bacteria, fungi, viruses, yeast, and even parasites.

Probiotic supplements, which we offer in this review to your consideration, contain a variety of live helpful microorganisms, such as different types of bacteria and yeasts, which help restore the digestive health and gut microflora, aid our bodies in functioning well as well as improve absorption of vitamins, nutrients, and minerals.

Of course, it is impossible to improve your immunity without regular physical activity. Your sports performance depends directly on the food you eat. Therefore, if you want to be fit and energetic, balanced diet is a must. Protein bars will not only satisfy your hunger in between training activities but also supply the body with essential micronutrients. Detox teas will boost your health and energy by cleansing your body and removing harmful toxic waste from the body cells.

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What Features to Compare

When choosing a probiotic supplement, you need to pay attention to its formula. We recommend you to check the list of ingredients to find out if the product contains lactobacilli and bifidobacteria. These strains are found naturally in the microflora of human GI tract and therefore are capable of supporting the native bacteria present in the gut and not displacing them. Make sure that probiotics contain no preservatives, lactose, gluten or other harmful additives.

The probiotics can work their magic in a great many ways! The benefits of taking probiotics may include but are not limited to:

  • Strengthening immune system, and therefore
  • Increasing resistance to infections, 
  • Decreasing cholesterol levels;
  • Boosting your energy;
  • Improving digestion;
  • Facilitating weight loss;
  • Improving your skin, while treating eczema, psoriasis or acne;
  • Reducing anxiety and depression, stabilizing mood swings;
  • Improving mental clarity and ability to focus.

Directions for taking probiotics differ and can be found in the instruction sheet enclosed with the product. As a rule, the recommended dosage is limited to 1-2 tablets per day for daily maintenance. For intense support the dosage increases. Probiotics come in various forms, such as capsules, tablets or powder. Storage conditions are similar – best to store them in a cool, dry and dark place or in the refrigerator.

Before making a final decision on which supplements to take for treating a health problem, we advise you to consult a physician or a licensed healthcare professional.

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Bio-Kult Advanced Multi-Strain Formula

Great for Everybody

If you are looking for a premium food supplement which will be suitable for your whole family, then the Bio-Kult probiotic is the best pick. This remedy is really versatile. It can help you improve digestion and brush off fatigue so that you can feel healthy and cheerful. If you have little children and want to take care of their gut flora, this supplement can also become your helpful assistant.

The probiotic formula contains 14 live bacterial cultures that will survive even the high acidity of the stomach. Thanks to that, taking this supplement daily, you have a chance to forget about such problems as diarrhoea, bloating, and other digestive disorders.

Also, we would like to stress that this product can be used by vegetarians and pregnant women since it contains only natural ingredients. The Bio-Kult probiotics are available in 30-capsule, 60-capsule, and 120-capsule bottles.

Review of Bio-Kult Advanced Multi-Strain Formula

Bio-Kult Advanced Multi-Strain Formula
Bio-Kult Advanced Multi-Strain Formula
 

OptiBac Everyday Capsules

Be Healthy!

Talking about the OptiBac Probiotics, first of all, we should mention that these capsules do not contain any preservatives, colourings, sugars, and fats. In addition, this supplement is free from gluten and yeast. That being said, we can make the conclusion that it is just perfect for people who go in for sports, for those who are trying to lose some weight, and for those who stick to a healthy diet. Plus, this remedy is suitable for vegetarians and for people suffering from lactose intolerance.

The formula of the OptiBac Probiotics contains friendly bacteria useful for your overall health and gastrointestinal tract in particular. The capsules will certainly improve your digestive system and make your immune system much stronger.

The great news is that these probiotics do not require refrigeration, so you can keep them in any dry and cool place.

Review of OptiBac Everyday Capsules

OptiBac Everyday Capsules
OptiBac Everyday Capsules
 

Symprove Mango & Passion Fruit 500ml

Magic Drink

This Symprove Mango & Passion Fruit is one of the best probiotic drinks. This supplement will be really great if you want your children to be healthy and boost their immune system. As you know, most kids refuse to take capsules or pills, but this drink will work as a magic potion. It has a nice sweet fruity taste which your children will definitely like. Give your little one it as "the first thing in the morning", and the syrup will provide support for your kids` digestive system 24/7.

Of course, not only kids but all family members can use this product. They should calculate the right dose according to their individual weight (as many ml as your bodyweight is). For example, if you weigh 60 kg, you should drink 60 ml daily. Thanks to the Unique Delivery System (UDS), all good bacteria will quickly reach the needed areas in your gut and do their job.

Review of Symprove Mango & Passion Fruit 500ml

Symprove Mango & Passion Fruit 500ml
Symprove Mango & Passion Fruit 500ml
 

Higher Nature Probio-Easy

Extremely Useful

This probiotic will be nice for both adults and children. The product is offered in a powdered form, which is very convenient, since you can take some amount of this supplement with water or juice, or sprinkle it on your food (on cereals, for instance). Of course, you should consult the instruction in order to intake a proper amount of the powder for your age. The powder is very easy to use, and it's just a marvelous choice for those who don't like capsules.

If you dream to say "goodbye" to excess weight, this product will help you with that. The probiotic will enrich you with gut-friendly bacteria (Lactobacillus acidophilus and Bifidobacteria), stop the growth of bad bacteria, balance your blood sugar, and normalize your metabolism.

The Higher Nature Probio-Easy powder boasts an ultra-fast and efficient action, so you will notice the results in just a few days of regular use.

Review of Higher Nature Probio-Easy

Higher Nature Probio-Easy
Higher Nature Probio-Easy
 

Physis Advanced Daily Capsules

For Your Well-Being

The Physis Advanced Probiotics contain as many as 50 Billion CFU and 10 active strains of bacteria! This food supplement can be taken either before meals or after. Due to this fact, it will be perfect for busy people, who are always in a hurry or on-the-go.

If you need to restore the natural bacteria balance, this probiotic is your best choice. The supplement will inhibit the growth of harmful bacteria. Thanks to that, there will be fewer toxins in your gut. Improving the overall state of your digestive system, this product can make you feel healthier and lift up your spirits.

The supplement does not contain any egg derivatives, peanuts, dairy products, or nut derived oils. It is a great plus, as people who are sensitive to these allergic products can consume these probiotics.

Summing up this review, we would like to note that the Physis Advanced Probiotics come at a reasonable price so that anyone can afford them and be healthy and happy.

Review of Physis Advanced Daily Capsules

Physis Advanced Daily Capsules
Physis Advanced Daily Capsules
 

Sources:

1. Franziska Spritzler How to Choose the Best Probiotic Supplement, Authority Nutrition.

2. Mary Jo DiLonardo How to Find and Choose a Probiotic, WebMD.

3. Perry Santanachote How to Choose the Right Probiotic for You, Life by Daily Burn. December 5, 2014.

4. Dr. Edward F How to Choose the Best Probiotic, Global Healing Center. March 24, 2016

5. Mary Jo DiLonardo What Are Probiotics? WebMD.

6. Probiotics: In Depth, National Institute of Health. October 2016.

7. Dr. Josh Axe Probiotics Benefits, Foods and Supplements, Dr. Axe.

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Publish Date: 2017-08-31 14:39:29