Best Probiotics for Your Health in the UK

Review & Comparison, Last Update October 23, 2018
Are you looking for a natural remedy to improve digestion, treat GI problems, strengthen immunity, eliminate acne or simply uplift your spirit? 2000 years ago Hippocrates said that all diseases begin in the gut and recent research has only confirmed his words of wisdom! Heal your gut with one of the best probiotic supplements available on the market! And our review will help you make an informed decision on which one is most suitable for you! ...Read more ...Read less
BEST 2018
PROS
CONS
OUR VERDICT
Formula
Safety
Benefits
Directions
Packaging
 
PROS

As many as 14 strains of live bacterial cultures will greatly improve your digestive system and overall health. They can survive even the high acidity of your stomach.

CONS

The shelf life is only 2 years. 

OUR VERDICT

This Bio-Kult probiotic is good not only for adults but also for babies and toddlers. Moreover, it can be even taken by pregnant women and by vegetarians. One box is enough for 3-4 months of use. You can also buy 30 or 60 capsules.

detailed parameters
Formula

10 billion live microorganisms per gram (1x1010 CFU/gram), Bacillus subtilis, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium infantis, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus delbrueckii ssp. bulgaricus, Lactobacillus casei, Lactobacillus plantarum, Lactobacillus rhamnosus, Lactobacillus helveticus, Lactobacillus salivarius, Lactococcus lactis ssp. lactis, Streptococcus thermophilus

Safety

Bio-Kult is a completely safe live bacteria food supplement, has no contraindications and carries no risk of overdose

Benefits

This probiotic can help with a wide range of digestive system disorders

Directions

1 - 2 capsules once or twice a day (with food);

Bio-Kult live bacteria capsules can be pulled apart and the contents can be sprinkled onto food or mixed in a drink

Packaging

120 capsules

PROS

This supplement is made by 5 biologically active strains meticulously chosen for their effectiveness and help your body produce healthy bacteria and combat pathogenic microflora in your gut. 

CONS

The capsules coating is somewhat brittle. 

OUR VERDICT

Containing no additives and artificial ingredients, this all-natural Bio-Cultures supplement from Nu U Nutrition is one of the strongest digestion boosters. You can introduce it to your diet to maintain the gut health or use it for treatment of certain digestive conditions and disorders. A great choice especially given that one pack will last 6 months.

detailed parameters
Formula

5 active probiotic strains, 1 billion viable organisms per capsule including Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Rhamnosus, Lactobacillus Salivarious, Bifidobacterium Bifidum, and other

Safety

Free from artificial ingredients and suitable for vegetarians.

Benefits

The supplement will help tackle a variety of digestive problems including constipation, diarrhoea, bloating, and gassiness

Directions

Take 1 Bio-Cultures Complex capsule as a dietary supplement with a full glass of water preferably during breakfast

Packaging

180 capsules 

PROS

These probiotics do not contain egg or egg derivatives, dairy, peanuts, nut-derived oils, and gluten, so even people who are sensitive to these ingredients can take the capsules safely.

CONS

One bottle is enough for one month only.

OUR VERDICT

If you want to improve your digestion, the Physis probiotics will be your first step towards a healthy life. All you need is to take one capsule of the Physis a day. It won't take you long to see the results.

detailed parameters
Formula

50 billion viable bacteria, 10 kinds of different bacteria: Bifidobacterium bifidum, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Bifidobacterium breve and Bifidobacterium longum,Lactobacillus casei, Lactobacillus lactis, Lactobacillus bulgaricus, Maltodextrin, Fructooligosaccharides

Safety

Free from egg or egg derivatives, dairy, peanuts, nut-derived oils, gluten

Benefits

The supplement helps restore the natural balance of bacteria in your gut

Directions

Take one Physis Probiotic capsule daily

Packaging

30 capsules

PROS

Thanks to DRCaps© encapsulation, the active disintegration of useful lacto- and bifidobacteria starts 45 minutes later as compared to similar quick-release capsules. This way healthy ingredients get into the intestine without being impacted by gastric acids in the stomach.

CONS

The product is not recommended for individuals under 18 years. 

OUR VERDICT

As the name suggests, the Full Spectrum Probiotic Defense is a unique combination of ingredients to maintain the gut health. Proven to be effective in tackling a number of digestive problems, it's a great choice for IBS sufferers and a useful addition to antibiotic treatments.

detailed parameters
Formula

Probiotic blend of 10 billion CFU, Bacteria: Bifidobacterium animalis ssp lactis, Bifidobacterium bifidum, Bifidobacterium longum, Lactobacillus acidophilus, Lactobacillus rhamnosus, Streptococcus thermophilus (1.667 billion CFU of each strain), also contains Prebiotic FOS (Fructooligosaccharides) 40m.

Safety

Free from artificial ingredients and suitable for vegetarians and vegans

Benefits

The product helps support a healthy digestive and immune system and relieve symptoms of irritable bowel syndrome - IBS, lactose intolerance and bloating, can help the gut fight constipation and post-antibiotic diarrhoea

Directions

Take 1 or 2 capsules twice a day on an empty stomach. Do not swallow capsules with hot drinks as heat kills the bacteria. If you are not used to probiotics then it is recommended to start with a smaller dose of one capsule per day and then gradually increase it

Packaging

120 capsules 

PROS

You can either take a whole capsule with a glass of water or, if you want, you can easily open the capsule and dissolve the powder in juice or mix it with your favourite food.

CONS

Might seem ineffective at the beginning. 

OUR VERDICT

Containing 6 different kinds of probiotics useful for your body, the OptiBac is a perfect basic dietary supplement for long-term regular use. Having a cumulative effect, it will improve your digestion and overall health making you feel better and releasing any discomfort in your intestinal tract. 

detailed parameters
Formula

5 billion live microorganisms + 88mg of FOS fibres; 6 different live cultures with FOS fibres. 

Bifidobacterium longum, Bifidobacterium breve, Bifidobacterium bifidum, Lactococcus lactis, Lactobacillus acidophilus, Lactobacillus rhamnosus

Safety

Suitable for vegetarians and is free from gluten and yeast

Benefits

It helps maintain digestive health and a strong immune system

Directions

Take 1 capsule daily with food, preferably during breakfast

Packaging

30 capsules 

Bio-Kult Advanced Multi-Strain Formula

Great for Everybody

If you are looking for a premium food supplement which will be suitable for your whole family, then the Bio-Kult probiotic is the best pick. This remedy is really versatile. It can help you improve digestion and brush off fatigue so that you can feel healthy and cheerful. If you have little children and want to take care of their gut flora, this supplement can also become your helpful assistant.

The probiotic formula contains 14 live bacterial cultures that will survive even the high acidity of the stomach. Thanks to that, taking this supplement daily, you have a chance to forget about such problems as diarrhoea, bloating, and other digestive disorders.

Also, we would like to stress that this product can be used by vegetarians and pregnant women since it contains only natural ingredients. The Bio-Kult probiotics are available in 30-capsule, 60-capsule, and 120-capsule bottles.

Review of Bio-Kult Advanced Multi-Strain Formula Probiotics

 

Nu U Nutrition Vegetarian Multi Strain

A Well-balanced Digestion Booster

Though today a healthy diet is not something special but a common habit for millions of people, there are still lots of lures that might lead you astray. Yet, in case of some health issues, we’d rather start looking for a “magic pill” than relate our health condition to a diet. And the truth is that our well-being and overall health heavily depends on what we eat. A balanced nutrients and vitamins intake maintains a healthy gut microflora (where our immune system starts) while unhealthy foods ruin it. And even if you follow a more or less proper nutrition regimen, you might lack those good gut bacteria, which makes you vulnerable to all sorts of negative external impacts. A high quality probiotic, like the Bio-Cultures Complex from Nu U Nutrition, will help restore and maintain the bacterial balance in your gut.

Focused on the idea that nutrition can improve a health condition, the experts from Nu U Nutrition created a unique dietary supplement that will deliver to your gut a blend of beneficial bacteria that will promote your digestive health. The Bio-Cultures formula is based on an ideal ratio of 5 biologically active strains and offers a high potency of 10 billion CFU per gram for optimal results. Meanwhile, a single capsule contains as many as 1 billion viable microorganisms, which is a perfect daily portion. It’s notable that a product formula fully meets strict GMP standards. It doesn’t include any additives, artificial ingredients or animal-derived components, making the supplement suitable for vegetarians and vegans. What’s more, with a single pack of 180 capsules, you will actually get a half-year stock that makes this product attractive in terms of price as well.

An all-natural Bio-Cultures complex is a strong digestion booster you can either complement your regular diet with to strengthen gut health or use as a part of treatment scheme for some digestive disorders.

Review of Nu U Nutrition Vegetarian Multi Strain Bio-Cultures Complex

Additional Info

    Manufacturer


 

Physis Advanced Daily Capsules

For Your Well-Being

The Physis Advanced Probiotics contain as many as 50 Billion CFU and 10 active strains of bacteria! This food supplement can be taken either before meals or after. Due to this fact, it will be perfect for busy people, who are always in a hurry or on-the-go.

If you need to restore the natural bacteria balance, this probiotic is your best choice. The supplement will inhibit the growth of harmful bacteria. Thanks to that, there will be fewer toxins in your gut. Improving the overall state of your digestive system, this product can make you feel healthier and lift up your spirits.

The supplement does not contain any egg derivatives, peanuts, dairy products, or nut derived oils. It is a great plus, as people who are sensitive to these allergic products can consume these probiotics.

Summing up this review, we would like to note that the Physis Advanced Probiotics come at a reasonable price so that anyone can afford them and be healthy and happy.

Review of Physis Advanced Daily Capsules Probiotics

 

Swiss BioEnergetics Full Spectrum

Much More Than a Dietary Supplement

Admittedly, dietary supplements are no medications nor a substitution for a healthy nutrition. However, most often, people consider taking probiotics when they face some kind of digestive disorders and what they expect is a health condition stabilization or at least, a symptoms alleviation. And you’ll be able to achieve it with the Full Spectrum probiotic supplement from Swiss BioEnergetics.

When it comes to our health and well-being, no compromises in terms of product quality are possible. In Swiss BioEnergetics they don’t compromise quality and use only premium raw materials in their purest form. Besides, all stages of the product manufacturing process are fully GMP and ISO 9001 compliant. Hence, you can rest assured knowing that you’ll get an absolutely safe top-quality product meeting the highest standards.

Speaking of the supplement effectiveness, as the name suggests, the formula contains a full spectrum of ingredients to support your gut health. The blend boasts a potency of 10 billion CFU and includes 6 active strains of bacteria to promote digestion, fortify your immune system, eliminate the feeling of discomfort in the digestive system as well as fight pathogenic flora in your intestine and even urinary tract. Moreover, the mix also contains fructooligosaccharides, a prebiotic that improves the gut motility and normalizes bowel movement. Following a positive customer feedback, this probiotic helps efficiently fight constipation and diarrhoea and relieve the symptoms of IBS (irritable bowel syndrome), Crohn's disease, and lactose intolerance.

Yet, what really sets this supplement from competitors is a specific encapsulation. The Swiss BioEnergetics probiotic powder comes in delayed-release caps that start to disintegrate 45 minutes later than quick-release caps. It means, probiotics will work just where they should, that is in your intestine, avoiding the ruining impact of gastric acids.

Distinguished by a unique content of ingredients and providing a targeted effect, the Full Spectrum probiotic is more than a mere food supplement but rather a medical-grade product that can help tackle a number of digestive problems. And though it’s not a cure that will lead to a full recovery, it will definitely bring back the comfort to your gastrointestinal system.

Review of Swiss BioEnergetics Full Spectrum Probiotic Defence

Additional Info

    Manufacturer


 

OptiBac Pack of 30 Capsules

Be Healthy!

Talking about the OptiBac Probiotics, first of all, we should mention that these capsules do not contain any preservatives, colourings, sugars, and fats. In addition, this supplement is free from gluten and yeast. That being said, we can make the conclusion that it is just perfect for people who go in for sports, for those who are trying to lose some weight, and for those who stick to a healthy diet. Plus, this remedy is suitable for vegetarians and for people suffering from lactose intolerance.

The formula of the OptiBac Probiotics contains friendly bacteria useful for your overall health and gastrointestinal tract in particular. The capsules will certainly improve your digestive system and make your immune system much stronger.

The great news is that these probiotics do not require refrigeration, so you can keep them in any dry and cool place.

Containing 6 different kinds of probiotics useful for your body, the OptiBac is a perfect basic dietary supplement for long-term regular use. Having a cumulative effect, it will improve your digestion and overall health making you feel better and releasing any discomfort in your intestinal tract.

Review of OptiBac Pack of 30 Capsules Probiotics For every day

 

What Is a Probiotic?

The unbalanced diet, environmental pollutants, stress, insomnia etc. - all of these factors have a negative impact on our health in general, and digestive, immune or neurological systems in particular. Few people are probably aware of the fact that our digestive tract houses the astounding 80% of our entire immune system! Moreover, the enteric nervous system, which is the intrinsic nervous system of the digestive tract or also known as the brain of the gut, mirrors the central nervous system and is often responsible for our misery or joy. No wonder, that as the saying goes, our digestive tract is capable of producing “gut feelings”. Furthermore, the gut or our “second brain”, as it is often called, can learn, remember and act absolutely independently.

That’s why, if you want to improve your health – start with your gut!

Probiotics are the friendly bacteria, occurring naturally in our gastrointestinal tract. Probiotics are so essential because they help create optimal gut microflora, crowd out the bad yeast and fungi, as well as promote the balance between beneficial and harmful bacteria in the digestive tract. Unfortunately, due to processing, refrigeration and hazardous agricultural treatment, the food that we eat offers little or no probiotics at all and occasionally contains antibiotics that destroy the gut flora and kill off the good bacteria. If your gut flora gets imbalanced, your digestive system can become a breeding ground for harmful bacteria, fungi, viruses, yeast, and even parasites.

Probiotic supplements, which we offer in this review to your consideration, contain a variety of live helpful microorganisms, such as different types of bacteria and yeasts, which help restore the digestive health and gut microflora, aid our bodies in functioning well as well as improve absorption of vitamins, nutrients, and minerals.

Of course, it is impossible to improve your immunity without regular physical activity. Your sports performance depends directly on the food you eat. Therefore, if you want to be fit and energetic, balanced diet is a must. Protein bars will not only satisfy your hunger in between training activities but also supply the body with essential micronutrients. Detox teas will boost your health and energy by cleansing your body and removing harmful toxic waste from the body cells.

What Features to Compare

When choosing a probiotic supplement, you need to pay attention to its formula. We recommend you to check the list of ingredients to find out if the product contains lactobacilli and bifidobacteria. These strains are found naturally in the microflora of the human GI tract and therefore are capable of supporting the native bacteria present in the gut and not displacing them. Make sure that probiotics contain no preservatives, lactose, gluten or other harmful additives.

The probiotics can work their magic in a great many ways! The benefits of taking probiotics may include but are not limited to:

  • Strengthening the immune system, and therefore
  • Increasing resistance to infections,
  • Decreasing cholesterol levels;
  • Boosting your energy;
  • Improving digestion;
  • Facilitating weight loss;
  • Improving your skin condition, while treating eczema, psoriasis or acne;
  • Reducing anxiety and depression, stabilizing mood swings;
  • Improving mental clarity and ability to focus.

Directions for taking probiotics differ and can be found in the instruction sheet enclosed with the product. As a rule, the recommended dosage is limited to 1-2 tablets per day for daily maintenance. For intense support the dosage increases. Probiotics come in various forms, such as capsules, tablets or powder. Storage conditions are similar – best to store them in a cool, dry and dark place or in the refrigerator.

Before making a final decision on which supplements to take for treating a health problem, we advise you to consult a physician or a licensed healthcare professional. 

Sources:

1. Franziska Spritzler How to Choose the Best Probiotic Supplement, Authority Nutrition.

2. Mary Jo DiLonardo How to Find and Choose a Probiotic, WebMD.

3. Perry Santanachote How to Choose the Right Probiotic for You, Life by Daily Burn. December 5, 2014.

4. Dr. Edward F How to Choose the Best Probiotic, Global Healing Center. March 24, 2016

5. Mary Jo DiLonardo What Are Probiotics? WebMD.

6. Probiotics: In Depth, National Institute of Health. October 2016.

7. Dr. Josh Axe Probiotics Benefits, Foods and Supplements, Dr. Axe.

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Publish Date: 2017-08-31 14:39:29