Best Orthopedic Pillows for a Good Night's Rest in the UK

Review & Comparison, Last Update December 31, 2020
We spend one-third of our entire life sleeping, thus the right pillow is so crucial for a good night's rest. Do you often wake up with discomfort and pain in your neck or back? If your answer is positive, then you probably use the wrong pillow. An orthopaedic pillow can prevent this and help improve your sleep quality. With so many pillows on the market, our review will help you decide which one is worth buying. ...Read more ...Read less
Advertiser Disclosure
BEST 2020
PROS
CONS
OUR VERDICT
Shape
Suitable Sleeping Positions
Sizes
Materials
Clean up
Warranty
 
PROS

The heat-dissipating gel technology absorbs the heat from your neck and head whilst sleeping. It keeps you comfortable and cool for a perfectly refreshing sleep even on the hottest nights. This orthopaedic pillow will help you create a favourable, healthy, and cosy sleeping environment.

CONS

The cover can be difficult to remove.

OUR VERDICT

The Supportiback Comfort Therapy Orthopedic pillow is designed for your healthy and comfortable sleep. The pillow will help you relieve headaches as well as neck and back pain from prolonged computer use or as a result of certain health conditions.

detailed parameters
Shape

Contour wave design

Suitable Sleeping Positions

Side and back sleepers

Sizes

54 х 35 х 10 cm

Materials

High-density memory foam, Heat-dissipating gel, Hypoallergenic pillowcase

Clean up

Washable cover

Warranty

30 days

PROS

This orthopedic pillow has a super-ergonomic design. It not only supports your neck, head and thoracic spine properly but also allows you to relax your hands on special armrests. And the slow-rebound memory foam will keep the shape during the sleep perfectly.

CONS

It might be too hot for use in a stuffy bedroom.

OUR VERDICT

The MARNUR Contour Memory Foam Pillow is an extremely flexible pillow that will satisfy various sleeping needs. Thanks to its uber comfortable and ergonomic design, the pillow is an optimal choice for back sleepers, side sleepers, and stomach sleepers. Maximum support is guaranteed.

detailed parameters
Shape

Contour design with a centre cavity, Wedge extension and armrests

Suitable Sleeping Positions

Side, back, and stomach sleepers 

Sizes

64.5 x 37 x 14 cm

Materials

Slow-rebound, skin-friendly and breathable memory foam; Inner polyester cover; Rayon/polyester pillowcase

Clean up

Machine-washable cover

Warranty

30 days 

PROS

The cutouts on the sides of the pillow make for a comfortable place to rest your arms and keep them at an optimal angle. The slight slope with the centre cavity keeps your head from rolling out. Also, there is a small hole in the centre for optimal ventilation.

CONS

There is some chemical smell at first.

OUR VERDICT

Elviros offers a unique cushion that stands out from the competition with its ergonomic, contoured design. It'll be particularly useful for those with a prolapsed disc or similar neck issues. It follows each curve of your neck and spine to prevent herniated or bulging disc.

detailed parameters
Shape

Contour design with centre cavity, Armrest and arc shape

Suitable Sleeping Positions

Side, back and stomach sleepers

Sizes

64 x 12.5 x 33 cm

Materials

Case: 38% ice silk viscose with 62% polyester

Filling: high-density slow rebound memory foam

Clean up

Machine-washable cover

Warranty

Amazon's 30-day return policy

PROS

This cushion boasts a unique three-layer design, which includes 40D memory foam, 1-cm soft foam and 2-cm foam. All the layers have their own inner shells to protect the core. Therefore, you can remove the 1-cm or 2-cm layer to adjust the height on the pillow according to your personal preferences.

CONS

The side stitching may feel uncomfortable.

OUR VERDICT

If you're looking for your first orthopaedic pillow, we recommend you to start with this model from Bedsure. It has a traditional design, can be customised in height and is suitable for back or side sleepers. Also, it's very moderately-priced.

detailed parameters
Shape

Contour wave design

Suitable Sleeping Positions

Side and back sleepers

Sizes

60 x 40 x 10 cm

Materials

Case: polyester

Filling: three-layer design - 40D memory foam, 1-cm soft memory foam, 2-cm foam

Clean up

Machine-washable cover

Warranty

Amazon's 30-day return policy

PROS

This memory foam orthopaedic pillow contains bamboo fibre that has odour resistant, anti-fungal, and anti-bacterial properties. The pillow prevents the growth of microorganisms that can lead to unpleasant odours and any potential causes of skin inflammation and allergies.

CONS

The pillowcase has large print inscriptions.

OUR VERDICT

The Litotree Neck Pillow is the best orthopedic pillow for neck pain. It's recommended for use by people suffering from osteochondrosis and diseases of the spine. With this pillow, you will sleep like a baby and wake up refreshed every morning.

detailed parameters
Shape

Contour wave design

Suitable Sleeping Positions

Side and back sleepers

Sizes

50.8 х 30.5 х 10.2 cm

Materials

Cover: 56% Polyester/43% Bamboo

Filling: Memory foam

Clean up

Washable cover

Warranty

30 days

X

This site is a free online resource that strives to offer helpful content and comparison features to its visitors. Please be advised that the operator of this site accepts advertising compensation from certain companies that appear on the site, and such compensation impacts the location and order in which the companies (and/or their products) are presented, and in some cases may also impact the scoring that is assigned to them. The scoring that appears on this site is determined by the site operator in its sole discretion, and should NOT be relied upon for accuracy purposes. In fact, Company/product listings on this page DO NOT imply endorsement by the site operator. Except as expressly set forth in our Terms of Use, all representations and warranties regarding the information presented on this page are disclaimed. The information which appears on this site is subject to change at any time. More info

Supportiback Comfort Therapy Orthopedic

Sleep Through the Night in Custom Comfort

Regular pillows hold your neck in an unnatural and twisted position. The Supportiback orthopaedic pillow keeps your neck and head in proper alignment with your spine, no matter whether you sleep on your side or back. If you are tired of waking up with headaches, cricks, and joint stiffness, this orthopaedic pillow will help you get rid of any pains you are currently suffering from.

Designed by orthopaedic doctors, the Supportiback orthopaedic pillow helps with upper back pain, shoulder pain, neck pain, headaches, disc problems, snoring, surgery recovery, and more. It’s specially contoured to keep your spine, neck, and head aligned, allowing your muscles to relax naturally. The heat-dissipating gel keeps your neck and head sweat-free.

Its therapeutically-proven shape supports your neck and head by evenly distributing weight, increasing oxygen, and relieving pressure on sensitive areas. And sleeping in correct alignment helps improve your breathing and prevents from snoring.

When it comes to regular pillows, you have to bunch them up, waking up overnight to find your optimal comfort level. The Supportiback Comfort orthopaedic pillow has high-density, pressure sensitive memory foam that fits the contours of your neck and head. It adjusts to your movements and keeps its shape without flattening out over time. So, you get a good night sleep and wake up feeling more refreshed in the morning.

What is more, the manufacturer provides 100% happiness money-back guarantee. You can try out the pillow during 30 days. If you are not satisfied with your purchase for any reason, you may send it back for a full refund. Besides, you get an exclusive £19 Back Health eBook at no cost.

Review of Supportiback Comfort Therapy Orthopedic Contour Memory Foam Pillow with Cooling Gel

A Heat-dissipating Gel Technology

Sleep is characterised by changes in your heart rate, breathing, brain wave activity, body temperature, and other physiological functions. Our body temperature is controlled by such mechanisms as sweating, shivering, and changing blood flow to the skin. You can promote good quality sleep by creating a favourable, healthy, and cosy sleeping environment. The level of thermoregulation ensured by high-quality bedding products is important for the comfort of your night's sleep.

Most memory foam pillows absorb and hold your body heat, making you sweat. Memory foam is quite dense, which restricts the air from moving through the pillow. Pillows containing gels make your skin feel cooler by transferring the heat from your body to the gel. The Supportiback orthopaedic pillow has a heat-dissipating gel technology that allows absorbing the heat from your neck and head. This pillow keeps you comfortable for a perfectly refreshing night's sleep.

Supportiback Comfort Therapy Orthopedic Contour Memory Foam Pillow with Cooling Gel in the use

Additional Info

    Manufacturer

Last updated price £37.87
Stock In stock
ASIN B071VJ2BJD

 

Marnur FY-KH339

Super Versatile

The MARNUR Contour Memory pillow is one of those products that are worth its weight in gold. Although it might seem a bit odd at first, it's engineered to a state of perfection so as to cater to every sleeping need. With the special ergonomic shape, this pillow provides multiple support to your cervical spine.

Its contour maintains the natural curves of the neck to give it proper support, while the centre cavity helps to cradle the head for ultimate comfort. Also, the pillow boasts the wedge extension to support the thoracic spine and armrests to let you put your hands there. This smart design does not hinder the blow flow and can help you resolve the body pressure. But the best part about this pillow is that it provides a custom fit to satisfy various sleepers needs. It looks nothing like tradition pillows and will suit back sleepers, side sleepers, and stomach sleepers alike.

The MARNUR Contour Memory pillow gently promotes proper alignment of your spine, ensuring great support for your neck, head, and shoulders. As a result, it alleviates pain and improves sleeping quality drastically.

Review of Marnur FY-KH339 Contour Memory Foam Orthopedic Pillow

It Will Bring You to the Cloud of Comfort

This large (64.5x37x14 cm) neck support pillow is made of slow-rebound memory foam that is very skin-friendly, breathable, and hygienic. The foam keeps the shape of the pillow perfectly while offering maximum comfort for your restful sleep. The foam is wrapped with a soft pillowcase made of rayon and polyester. The premium quality air cotton provides you with an exquisite experience, literally bringing you to the cloud of comfort.

The pillowcase boasts vivid leaf logos that make it look classy and more expensive than it actually is. To prolong the service life, the pillowcase can be unzipped and removed for cleaning. It's machine washable and reusable.

The last but not the least thing worth mentioning is that this memory pillow has undergone strict safety tests and is friendly with RoHS certification.

All things taken into account, this unique pillow is a real saviour for people suffering from stiff neck or pain in their spine. Needless to say, this pillow also makes a wonderful gift. Even if you don't know the sleeping habits of people for who you are buying it, you can rest assured it will suit. 

Marnur FY-KH339 Contour Memory Foam Orthopedic Pillow in the use

Additional Info

    Manufacturer

Last updated price £35.99
Stock In stock
ASIN B078WRHW9V

 

Elviros Memory Foam

Unique Design

At a glance, it becomes obvious that the Elviros Cervical Contour Pillow differs from the majority of other pillows available for sale today. It has a unique contoured shape that is designed to perfectly align with your neck, head, shoulders, and back. That is to say, it deftly follows the natural curves of your body, ensuring a more restful sleep.

Made with the cutouts on the sides, the pillow gives you a comfortable place for your arms to rest and keeps them at an optimal angle so that your shoulders won't hunch over in front of you. The slight slope with the centre cavity, in its turn, keeps your head from rolling out during the night, whilst the unique hollow in the middle provides enough ventilation for all-year-round use.

With a unique contoured design like this, the pillow may need some time for getting used to, meaning that you may feel some discomfort within a couple of weeks. Just be patient and let your body adjust to the correct position. Filled with premium 60-density slow-rebound memory foam, the cushion will preserve its shape and firmness for a long while, providing you with a restful night's sleep.

Review of Elviros Memory Foam Orthopedic Pillow

Two Sides to Choose From

The Elviros Cervical Pillow comes in eco-friendly packaging and needs some time to fully inflate (about four hours in a warm room). Also, be aware of the fact that it may emit a bit of chemical smell inherent to the memory foam material. Therefore, users with a particularly sensitive nose may want to ventilate it for 5-7days. Yet, the pillow is surely worth waiting for.

At 64x33cm, the cushion offers two heights to suit the style of your sleeping. Side sleepers can benefit from the lower side, while back sleepers with cervical issues will feel more comfortable when sleeping on the higher side of the pillow with two horns. This side of the pillow ensures better support for the head and cervical, keeping your neck optimally aligned with the rest of your body. Also, the cavity in the middle of the pillow will cradle your head and make you breathe better, as well as reduce snoring. The centre contour, in its turn, will follow the curve of your neck and spine to prevent herniated or bulging disc in the neck. All this also makes the pillow ideal for individuals with a prolapsed disc in the neck.

So, if other types of pillow you've tried put too much pressure on your neck and increased your pain levels, this one may become a real life-changer for you. It offers great support on the neck when you're sleeping and adapts to any position easily.

Elviros Memory Foam Orthopedic Pillow in the use

Additional Info

    Manufacturer

Last updated price $0.00
Stock In stock
ASIN B0838CF4T4

 

Bedsure (UKA9H6DW2ST)

Great for First-Time Users

Are you looking for your first orthopaedic pillow and are not sure whether you'll like it or not? Then, we suggest you start with simple and affordable models like the Bedsure Orthopedic Pillow. Rated highly and priced moderately, it's an ergonomically-engineered pillow that is recommended by chiropractors, physiotherapists, and osteopaths worldwide.

The main perk of this cushion is that it adopts a three-layer design and each of these layers has its own separate inner shell to protect the core. The first layer is made with the 40D memory foam that has an optimal firmness and perfectly moulds to your sleeping position. The second layer is the 1-cm soft memory foam, and the third layer is the 2-cm foam. Unlike traditional memory foam pillows that are too dense and packed too firmly, this one is more comfortable and doesn't get warm that quickly. Instead, it feels like the wind is blowing through it, so you'll always have that pleasant “cool side”.

Made with three layers of foam, this pillow lets you adjust the height depending on your personal preferences and habits, so you'll be able to experiment with height to achieve the best night’s sleep.

Review of Bedsure (UKA9H6DW2ST) Orthopedic Pillow

Easy to Care for

It's also worth emphasising that this orthopaedic pillow suits people of all sleeping positions, including side and back sleepers. Made with different-height sides, it ensures proper spinal alignment and provides sustaining support for back, shoulders and neck. And to make you feel ultimately comfortable during summer nights, it's covered with a breathable pillowcase that has multiple micro-holes all across the surface. As a result, you'll get efficient ventilation and strong absorbency. With that, the soft quilted cover has a zip closure and can be easily removed and put into a washing machine. The only thing to keep in mind is that it requires a gentle cycle and cold water only.

To preserve the beauty of the cover for longer, you can opt for a pillowcase. The pillow is 60x40x12/10cm and can fit into a normal pillowcase, albeit tightly.

Summing up, the Bedsure pillow is one of the best options for side or back sleepers, especially those seeking for their first orthopaedic model. It's affordable, comfortable, and has enough "give" to be soft yet supportive for back and side sleepers alike. The best bit is that it has two removable layers, so you'll be able to adjust the height according to your needs.

Bedsure (UKA9H6DW2ST) Orthopedic Pillow in the use
Last updated price $0.00
Stock In stock
ASIN B0839895G8

 

Litotree YX2016-P001

Enjoy the Rejuvenation of a Good Night's Sleep

The Litotree orthopaedic pillow for neck provides maximum comfort and support for people of all sleeping positions. It has perfect height and medium firm feel. The pillow suits side, stomach, and back sleepers, but the level of pillow loft varies depending on your overall body size/weight, head size/weight, shoulder width, and sleeping position.

The pillow supports your neck and relaxes muscles while sleeping on your back so you can get a more restful sleep. Also, it naturally fits your shoulders while sleeping on the side, filling the space between your neck and shoulders. The contoured design perfectly adapts to the weight of your head and neck, positions them in better alignment with your spine to help eliminate pressure points. The pillow can also help provide relief for those who suffer from stress, insomnia, and snoring, ensuring an uninterrupted night's sleep. The high-quality memory foam conforms to your sleeping positions and gives the orthopaedic support you need. No matter what your sleeping posture is, you will feel the difference every morning.

The Litotree Neck Pillow is specially designed for those who need neck support or neck pain relief. The pillow relieves back, shoulder, and neck pain by fully relaxing your neck and shoulder muscles. It’s soft but firm and dense, yet breathable.

Store the pillow in a dry, cool place, avoiding direct sunlight. The inner core should be spot clean with a damp cloth.

Review of Litotree YX2016-P001 Orthopedic Pillow

The Best Protection Against Allergens

If you have allergies or wake up with a blocked nose, it may be caused by the pillow you sleep on. The type of pillow you use can make the problem worse, as it can be the perfect habitat for dust mites that trigger allergy reactions. So, it can be wise to get a hypoallergenic pillow, which prevents allergens from accumulating within its fibres.

The Litotree Neck Pillow doesn’t contain any toxic ingredients such as PBDE, chloride, methane, or formaldehyde and provides protection against allergens like dust mites, bedbugs, mould, and other bacteria. If you feel a “fresh foam” odour, it’s not harmful to your health. The odour will dissipate a few days after you unpack and air out the pillow.

There is a great variety of pillows designed to improve the quality of your sleep. Although there’s no one size fits all approach to pillow manufacturing, yet you can find a pillow which will cater to your exact needs and expectations. Do your back and neck a favour and ensure a better sleep by using the Litotree Neck Pillow.

Litotree YX2016-P001 Orthopedic Pillow in the use

Additional Info

    Manufacturer

Last updated price £10.73
Stock In stock
ASIN B01IKONGGW

 

Infographics

Comparison of Orthopedic Pillows for a Good Night's Rest

What Is an Orthopaedic Pillow?

Orthopaedic pillows are designed for correcting body positioning in bed. They ensure the right support and placement of specific body parts, providing a quality night's rest.

Unlike orthodox pillows comprising fibre and foam, memory foam pillows stand out by heat sensitive material which perfectly moulds to the body contours, is eco-friendly, and non-allergic. In general, an orthopaedic pillow serves two basic purposes:

  • To provide comfort. The more comfortable you feel yourself in bed, the faster you fall asleep.
  • To ensure a correct sleeping position. A good pillow supports your head and neck and put them in the correct position. This prevents muscle pains in the head, back, neck and shoulders.

Orthopaedic pillows are considered as therapeutic pillows, as they help relieve a variety of health conditions, namely such as insomnia, snoring, acid reflux, sleep apnoea, gastroesophageal reflux disease, sciatica pain, breathing difficulty, lower back pain, blood circulation problems, whiplash, neck pain etc. There are a great variety of orthopaedic pillows on the market for different parts of the body, sleep disorders, and physical ailments.

In addition to a good pillow, we recommend you to consider buying one of the foam memory mattresses. It's a great contribution to the quality of your sleep that will provide maximum support to your head and neck as well as keep your spine properly aligned.

What Features to Compare

There are multiple factors affecting the quality of your sleep and one of them is your pillow. Taking time to find out which pillow type is right for you will help you wake up well-rested and in a good mood. Today orthopaedic pillows come in a range of styles and shapes. But what pillow should you choose? Soft, medium or hard, big or small? Let’s consider the main factors to be taken into account when choosing an orthopaedic pillow.

Sleeping Posture

Some people like sleeping on their stomach, while others prefer to sleep on their back or their sides. Knowing your preferred sleeping posture is important for choosing the right type of pillow:

  • Stomach sleepers require very little support, so they should go for a flat and relatively soft pillow. Having a soft pillow will help their neck stay in line with your spine.
  • Back sleepers should choose a medium thickness pillow, which provides enough support for their head and neck. It shouldn’t be too thick, as it will tilt their head far forward, or too soft so that it tilts their head upwards. Medium firmness is the best for this sleeping position.
  • Side sleepers need a firmer and thicker pillow that will fill the gap between the mattress, keeping their head and neck in line with their spine. Pillows which are best suited for this particular sleeping position fall within the thickness range from firm to medium.
  • Mixed sleepers should go for medium thickness pillows so that they can use it comfortably in various positions.

Types of Pillows

There is a great variety of orthopaedic pillows designed for different parts of the body.

- Body orthopaedic pillow provides total body support for head, back, lower back, shoulders, neck, knees, and legs.

- Cervical pillow has a curved design which helps relieve headaches, stiff neck, frozen shoulder, reduce sleep apnoea and snoring symptoms.

- Wedge pillow is a triangle-shaped pillow with a slope to place the body in a diagonal position. It can be used in a downright or upright position. Yet, this pillow is generally used to relieve common symptoms of gastroesophageal reflux disease and acid reflux.

- Lumbar pillow supports the lower back for relieving lumbar pain and keeping a correct sitting position. It's also used as a neck support for relaxation and massage and under knees for leg elevation.

- Donut pillow is round, but with a hole or empty space in the middle. It’s used by those who suffer from haemorrhoids and have some colon problems.

- Memory foam pillow contours to your head, prevents your neck from bending, and allows your spine to remain aligned.

- Quad cushion is commonly used by pregnant women. It’s placed between the knees and thighs and helps relieve back pain.

- Neck pillow fits around your neck and is usually used by travellers or those who suffer from neck pain.

Fillings

  • Gel pillows. The gel is made from polyurethane or silicone materials that are good for body temperature regulation and are known for their excellent cooling properties and pressure relief.
  • Visco-elastic memory foam pillows. Depending on its density and chemicals used, visco-elastic is softer in warm temperatures and firmer in cool temperatures. These pillows mould to your shape allowing you to achieve neutral spinal alignment all while providing support to the spine and muscles of the neck.
  • Bamboo pillows are dust mites proof and resistant to other bacteria that cause respiratory problems and allergies. These pillows are recommended for people suffering from snoring, lung problems, asthma, and allergies. These pillows are excellent at absorbing moisture and keeping users at a comfortable body temperature during sleep.

When buying an orthopaedic pillow, you should take into consideration all these factors. Choose a pillow which matches with your specific health needs and sleeping habits best.

Did you know?

When it comes to pillows, the first thing which comes to mind is sleep. These seemingly ordinary objects are more than just a headrest for sleeping. They have a long, interesting history behind them. Here are some interesting facts that will change the way you look at the pillows. The pillows we know now differ a lot from the first ones used by people in terms of the materials used, appearance, and functions.

The First Pillows Used to be Hard.

The first pillows were used in Ancient Mesopotamia in 7000 B.C.E. Unlike modern pillows, the ancient pillows were made of stone and used only by the wealthy. The more stone pillows you had, the higher your rank in society was. Similarly, wealthy ancient Egyptians used stone pillars to sleep with their heads elevated, which prevented insects from crawling into their noses and ears. Egyptians regarded the head as the seat of life and gave much attention and money to pillows for the dead. The wealthy Greeks rested feet and their heads upon decorated bolsters and cushions. People in ancient China believed that soft pillows sucked the vitality out of their bodies during sleep, therefore they made pillows from leather, wood, stone, and ceramic. Some pillows were filled with herbal remedies to treat diseases, restore lost teeth, and inspire sweet dreams.

Pillows Became a Popular Household Item During the Industrial Revolution.

As stated above, only the elite used pillows in ancient times. During the Middle Ages in England, only women in labour used pillows. The pillows were viewed as a sign of weakness, so they were seldom used by men. In the United States and Europe, pillows gained popularity during the Industrial Revolution, when they were produced in large textile factories. Mass production allowed pillows to become cheaper and many households started using them not only as a headrest when sleeping but also for decorative purposes to add accent or contrast in a room.

Types of Modern Pillows.

Pillows can be grouped into a few main categories:
- Throw pillow is a small pillow generally used on couches or chairs for decoration.
- Cushion is bigger than a throw pillow, comes in more sizes and is meant to be sat on.
- Cylindrical-shaped pillow, known as a roll or bolster, is usually used for hugging during rest or sleep.
- Bed pillow is the one people commonly use when sleeping.

Pillows Are not Just for Sleeping.

The pillows are primarily used as a headrest when sleeping. However, their functions have evolved. Today we have neck pillows that can be used for a more comfortable sleep on a plane or in a bus. There are also pillows designed for pregnant women, which hold the belly and take pressure off the back. Besides, there are pillows which offer specific health benefits, like temperature-sensitive pillows, herb-infused pillows, and magnetic pillows. Orthopedic pillows are also developing rapidly. They are filled with foam and some even contain water or gel that can be cooled or heated. These pillows help to relieve back, lumber and neck pain. Some pillows keep the head elevated to relieve puffy eyes, sinus problems, and congested lungs.

FAQ:

Q: What is memory foam?
A: Memory foam was developed by NASA to help keep pilots cushioned during flights. It responds to the body heat, improves circulation, and helps relieve pressure points. These unique qualities make memory foam pillows the best on the market for providing users with a quality night’s sleep. Nowadays, memory foam is used for making pillows, mattresses, movie theatre seats, shoes, and football helmets.

Q: What pillow should I buy for my sleeping posture?
A: To pick out the correct pillow, first determine your preferred sleeping posture: stomach, side, or back. If you like to sleep on your side, then opt for a firmer pillow that lets your head be higher off the mattress and keep the spine aligned. If you mostly sleep on your back, use a soft or medium pillow. If the head is too low or too high, this creates pressure and strain the neck. Stomach sleepers should choose the softest pillows, as they need minimal lifting of the head. Many health specialists don’t recommend sleeping on the stomach since this puts extra pressure on your stomach, upper back and neck areas. Besides, you have to turn your head to one side for breathing, twisting your neck that increases your chances for a neck pain.

Q: Will an orthopaedic pillow make me hot?
A: No, it won’t. The pillow is made of breathable and self-ventilating material. Unlike polyester or feather filled pillows that cause pressure points, the unique memory foam construction of orthopaedic pillows relieves pressure, providing better circulation. Due to increased circulation throughout the body, you may find out that you need fewer blankets for a comfortable sleep.

Q: How durable is an orthopaedic pillow?
A: A high-quality pillow lasts several years before it needs to be replaced. Opt for reputable manufacturers, offering longer warranties.

Q: How long will it take me to get used to my orthopaedic pillow?
A: Some people immediately feel comfortable on the pillow while others, who used to sleep on a very soft surface, may need some time to get used to the unique feeling of memory foam material of the new pillow.

Q: How to clean my memory foam pillow?
A: To keep a clean pillow, you should find out what material is used inside. If you have natural down feathers, solid memory foam, polyester fiber, or latex foam, the best thing for protecting your pillow is to use a removable cover made from a natural, breathable fibre like linen, cotton, or bamboo. Wash it once a month with hot water and more frequently in hot weather. Although solid moulded memory foam pillows are hypoallergenic and resistant to dust mites and other bacteria, they still should be washed one or two times a year. A similar cleaning technique is used for gel-infused memory foam.

Sources:

1. Orthopedic Pillow, Wikipedia. July 13, 2017.

2. Your Guide to Buying a Memory Foam Pillow, eBay. January 15, 2016.

3. How to Choose a Pillow, wikiHow.

4. Benefits of Orthopedic Pillows, jacelynslayton6's diary. November 28, 2017.

5. Annie Stuart Memory Foam: Pros and Cons, WebMD.

Other reviews
Comments
0 Comments

Your comment was successfully sent

Error! Please try again later

Publish Date: 2018-01-11 08:40:32